Telehealth is a platform that allows you to receive therapy online. It is HIPPA-compliant, safe, secure, and easy to use. Your sessions and information are completely private and confidential. Telehealth essentially allows you to have a video chat with your clinician so that you don’t have to drive to an office. This platform increases scheduling flexibility and allows you to do your online therapy from a comfortable place. There is no difference in the care you will get. The only change is that you won’t be sitting in a therapist office. Research shows teletherapy is just as effective as traditional in person therapy.